Calories
9% of Daily kcal · moderate-calorie
Protein
18% RDI
Fat
1.1g sat fat
Carbs
13% RDI
Sugar
23% RDI
Fiber
65% RDI
Salt
2% RDI
Smoked Paprika and Tomato Paste is a savory, smoky seasoning blend combining ground smoked paprika with concentrated tomato paste, commonly used in Spanish and Mediterranean cooking to add color, depth and a smoky-sweet tomato boost to stews, sauces and marinades. Nutrition-wise it is relatively fiber-rich for a condiment, providing 19.5g of fiber per 100g, along with some plant protein and small amounts of healthy fats from the paprika. It also contributes provitamin A (carotenoids) and trace minerals thanks to the tomato and pepper ingredients. From a health perspective, this type of paste offers useful micronutrients and antioxidant compounds (carotenoids and polyphenol-type antioxidants) that support overall diet quality when used in moderation as a flavoring.
Vegan · Lactose free · Gluten free · Processed · ~1.30€/100g
Kinome Health Grade
Optimal
-
Macronutrients per selected portion. Averaged from verified sources.
9% of Daily kcal · moderate-calorie
18% RDI
1.1g sat fat
13% RDI
23% RDI
65% RDI
2% RDI
Scored against dietary guidelines. Tap rows for a deeper breakdown.
Composite score - weighted by current nutrition science
S · 9.8 / 10
Yes, Smoked Paprika and Tomato Paste is exceptionally healthy, earning an S Health Grade. It is a good source of dietary fiber (19.5g per 100g).
Smoked Paprika and Tomato Paste is NOVA 3 - Processed.
Yes, Smoked Paprika and Tomato Paste is gluten free.
100g of Smoked Paprika and Tomato Paste contains 182 kcal, 9.2g protein, 37g carbohydrates, 6.7g fat, and 19.5g fiber.
Yes, Smoked Paprika and Tomato Paste is vegan.
Yes, Smoked Paprika and Tomato Paste is lactose free.