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Full-Fat Greek Yogurt with Walnuts

Dairy

Health Grade

Full-Fat Greek Yogurt with Walnut is a creamy, Mediterranean-style strained yogurt combined with chopped walnuts, commonly eaten for breakfast or as a snack and known for its rich texture and tangy flavor. It provides about 10.2g of protein per 100g, and the added walnuts contribute heart-healthy un...Full-Fat Greek Yogurt with Walnut is a creamy, Mediterranean-style strained yogurt combined with chopped walnuts, commonly eaten for breakfast or as a snack and... Show more

Nutrition Overview

Kcal

208 kcal

Fiber

Salt

Protein

10g

Fat

17g

Carbs

Sugar

Nutrition Quality

Micronutrients

Vitamin B12, Copper

Moderate

Fat Quality

Rich in Omega-3s

Very Good

Gut Health

Low Sodium

Fair

Processing

NOVA 3

Processed

Electrolytes

Na:K ratio 0.2

Optimal

Satiety

High Water Content

Fair

Not Vegan

Vegetarian

Gluten Free

Not Lactose Free

~0,65€/100g

0.9g/ml

Healthy Swaps

Low-Fat Greek Yogurt With Walnuts

More Protein

Skyr (Icelandic-Style Low-Fat Yogurt) With Walnuts

More Protein

A+

Low-Fat Natural Yogurt With Walnuts

Better Fats

FAQ

Are Full-Fat Greek Yogurt with Walnuts healthy?

Yes, Full-Fat Greek Yogurt with Walnuts are considered healthy with a Health Grade of B+. They have an excellent fat profile — rich in omega-3 fatty acids.

What are the macros in Full-Fat Greek Yogurt with Walnuts?

100g of Full-Fat Greek Yogurt with Walnuts contain 208 kcal, 10.2g protein, 5.6g carbohydrates and 17g fat (of which 3.7g saturated), and 1.3g fiber.

What NOVA processing level are Full-Fat Greek Yogurt with Walnuts?

Full-Fat Greek Yogurt with Walnuts are NOVA 3 - Processed.

Are Full-Fat Greek Yogurt with Walnuts vegetarian?

Yes, Full-Fat Greek Yogurt with Walnuts are vegetarian but not vegan.

Are Full-Fat Greek Yogurt with Walnuts gluten free?

Yes, Full-Fat Greek Yogurt with Walnuts are gluten free.