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Low-Fat Greek Yogurt With Walnuts
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Low-Fat Greek Yogurt With Walnuts

DAIRY

A

Low-Fat Greek Yogurt With Walnut is a creamy, Icelandic-style low-fat yogurt (skyr) combined with walnuts, commonly enjoyed as a breakfast or snack in many cuisines for its thick texture and nutty crunch. It provides 10.8g of protein per 100g, making it a popular choice for people seeking a satisfyi... Show more

Nutrition Highlights

ProteinProtein11g per serving
Excellent
Fat QualityFat QualityHigh in Omega-3s
Excellent
SodiumSodium90mg per serving
Very Low
Protective CompoundsProtective CompoundsRich in Polyphenols
High

Nutrition Overview

Portion Size

160
kcal
5
g Carbs
11
g Protein
12
g Fat

Carbs

5.4g

Sugar

3.5g

Fat

11.5g

Saturated Fat

2.0g

Protein

10.8g

Fiber

1.0g

Salt

0.1g

Not Vegan
Vegetarian
Gluten Free
Not Lactose Free
NOVA 3
~0,37€/100g
0.95g/ml

Healthy Swaps

S+

Low-Fat Yogurt With Ground Flaxseed or Chia Seeds

More Fiber