Light wooden backgroundInjera

Injera

Injera is a soft, spongy sour flatbread with a slightly tangy flavor and a beautiful lace-like surface that soaks up stews and sauces. Made from simpl... Show more

4.2
⏳>60min👨‍🍳Medium
low calorie
healthy
few ingredients
meal prep
vegan
vegetarian
low fat

Ingredients

Method

For 4 servings

Adjust servings

For the batter

🧈Plus estimated ~10g of fat
🧂 Plus estimated ~1g of salt
= ~1,19€ per Serving
Vegetarian
Vegan
Gluten Free
Lactose Free

Health & Nutrition

459
kcal
91
g Carbs
17
g Protein
3
g Fat
A
Health Grade
MicronutrientsMicronutrientsManganese, Copper
High
FiberFiber10g per serving
Excellent
SatietySatietyHigh Water Content
High
SugarSugar2g per serving
Very Low

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