

This cooling cucumber raita marries creamy yogurt with crisp cucumber, fresh coriander and a gentle kick from green chili. Fragran... Show more
Traditional Indian Recipe
Health Grade
Time
Price
Calories
For 4 servings
Adjust servings
500g Plain Full-Fat Yogurt, dahi, chilled
1 medium Cucumber, peeled and grated, about 200 g
1 tsp Roasted Cumin Powder
1/2 tsp Fine Salt, or to taste
1/4 tsp Black Salt, kala namak
1 small Green Chili, finely chopped
2 tbsp Coriander, fresh (cilantro), finely chopped
1 pinch of Red Chili Powder, optional, for garnishPer Serving.
5% of Daily kcal
10% RDI
2.6g sat fat
3% RDI
14% RDI
3% RDI
26% RDI
Scored against dietary guidelines.
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Composite score - weighted by current nutrition science
B- · 6.9 / 10