Light wooden backgroundSpinach Namul

Spinach Namul

Spinach Namul is a simple, bright Korean side dish of blanched spinach dressed with sesame, soy, and a hint of garlic. It’s quick to prepare and deliv... Show more

3.7
⏳15min👨‍🍳Easy
vegan vegan
~0,90€ / serving
low calorie
healthy
nutritious
quick

Ingredients

Method

For 4 servings

Adjust servings

  • 300g Spinach, fresh
  • 1 tbsp Kosher Salt, for blanching water
  • 1 tbsp Soy Sauce
  • 1 tsp Toasted Sesame Oil
  • 1 clove of Garlic, minced
  • 1 Spring Onion, finely chopped
  • 1 tsp Toasted Sesame Seeds
  • 1/4 tsp Fine Salt, to taste

Health & Nutrition

39
kcal
3
g Carbs
3
g Protein
2
g Fat
S+
Health Grade
MicronutrientsMicronutrientsVitamin K, Vitamin A
Excellent
SatietySatietyLow Calorie Density
Very High
SodiumSodium958mg per serving
Low
SugarSugar0g per serving
Low
Protective CompoundsProtective CompoundsRich in Carotenoids
Very High

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