

Ayran is a refreshing, tangy yogurt drink with a cool, frothy texture — perfect for hot days or to accompany grilled foods. Simple... Show more
Traditional Middle Eastern Recipe
Health Grade
Rating
Time
Price
Calories
For 4 servings
Adjust servings
500g Plain Full-Fat Yogurt
500ml Water, cold
1/2 tsp Fine Sea SaltPer Serving.
4% of Daily kcal
9% RDI
2.6g sat fat
2% RDI
12% RDI
0% RDI
25% RDI
Scored against dietary guidelines.
Tap rows for a deeper breakdown.
Composite score - weighted by current nutrition science
D+ · 5.4 / 10
