Light wooden backgroundEsparagus a la Plancha (grilled asparagus)

Esparagus a la Plancha (grilled asparagus)

Esparagus a la Plancha is a simple, vibrant dish of green asparagus seared over very high heat until tender and lightly charred, then brightened with ... Show more

4.0
⏳15min👨‍🍳Easy
vegan vegan
low calorie
healthy
nutritious
few ingredients
quick

Ingredients

Method

For 4 servings

Adjust servings

  • 500g Green Asparagus, woody ends trimmed
  • 2 tbsp Extra Virgin Olive Oil
  • 1/2 tsp Coarse Sea Salt, plus more to finish
  • 1 Lemon, cut into wedges

Health & Nutrition

86
kcal
5
g Carbs
3
g Protein
7
g Fat
S+
Health Grade
MicronutrientsMicronutrientsVitamin K, Copper
Excellent
Fat QualityFat QualityHigh in Healthy Fats
Very Good
Protective CompoundsProtective CompoundsRich in Carotenoids
Very High

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