Light wooden backgroundChimarrão

Chimarrão

Chimarrão is a warm, herbaceous South American infusion made from finely ground yerba mate and hot water, traditionally served in ... Show more

brTraditional Brazilian Recipe

Health Grade

S · Outstanding

Time

<20 min

Price

0,22

Calories

31 kcal
vegan
budget
low calorie
healthy
few ingredients
quick

Ingredients

Method

Servings:

0.5
1
2
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4
5
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20
  • Coffee and tea100g Yerba Mate, chimarrão-style (erva-mate)
  • Water60ml Water, cool; for moistening the erva-mate
  • Water1000ml Water, hot (70-80°C); for pouring and refills
🧂 Plus ~5g of salt

Nutrition

Per Serving.

Calories

31 kcal

2% of Daily kcal

Protein

1.5 g

3% RDI

Fat

0.5 g

0.1g sat fat

Carbs

5 g

2% RDI

Sugar

0.2 g

0% RDI

Fiber

3 g

10% RDI

Salt

0 g

0% RDI

Quality Profile

Scored against dietary guidelines.
Tap rows for a deeper breakdown.

Composite score - weighted by current nutrition science

S · 10.0 / 10

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