Calories
131 kcal
7% of Daily kcal · low-calorie
Protein
1.5 g
3% RDI
Fat
0.2 g
0.1g sat fat
Carbs
31 g
11% RDI
Sugar
8.8 g
18% RDI
Fiber
0.2 g
1% RDI
Salt
1.3 g
25% RDI
Fat Free Caesar Dressing
Fat Free Caesar Dressing is a creamy, tangy sauce commonly used to dress salads and sandwiches, inspired by the classic Caesar flavor profile (garlic, anchovy, cheese and lemon). It’s formulated to be very low in fat, containing only 0.23g of fat per 100 g, which is why it’s sold as a ‘fat free’ alternative to traditional Caesar dressings. Nutritionally it tends to be higher in carbohydrates and salt than full-fat versions and provides little protein or fiber, so it’s best used sparingly or swapped for a yogurt- or oil-based dressing when you want more sustained nutrition and less added sodium.
Gluten free · Ultra-processed · ~2.00€/100g
Kinome Health Grade
E-
Use selectively
-
Nutrition
Macronutrients per selected portion. Averaged from verified sources.
Nutrition quality
Scored against dietary guidelines. Tap rows for a deeper breakdown.
Composite score - weighted by current nutrition science
E- · 1.1 / 10
Healthy alternatives
Ingredients that rank higher on the overall quality profile and might substitute well in some recipes.
Frequently asked
Q.01Is Fat Free Caesar Dressing healthy?
Fat Free Caesar Dressing is rated E- on overall nutritional quality and is best consumed in moderation alongside more nutrient-dense foods.
Q.03What NOVA processing level is Fat Free Caesar Dressing?
Fat Free Caesar Dressing is NOVA 4 - Ultra-processed.
Q.02What are the macros in Fat Free Caesar Dressing?
100g of Fat Free Caesar Dressing contains 131 kcal, 1.47g protein, 30.7g carbohydrates, 0.23g fat, and 0.2g fiber.
Q.04Is Fat Free Caesar Dressing gluten free?
Yes, Fat Free Caesar Dressing is gluten free.
KinomeCondiments & Sauces