Calories
20 kcal
1% of Daily kcal · low-calorie
Protein
0.9 g
2% RDI
Fat
0.2 g
0g sat fat
Carbs
4.6 g
2% RDI
Sugar
2.4 g
5% RDI
Fiber
1.7 g
6% RDI
Salt
0 g
0% RDI
Fresh Green Bell Peppers
Fresh Green Bell Peppers are crisp, mild-flavored members of the Capsicum family commonly used in salads, stir-fries and Mediterranean and Latin cuisines; they are prized for their bright color and crunchy texture. They are very low in calories and a standout source of vitamin C at 80.2mg per 100g, making them useful for adding fresh flavor and micronutrients without many calories. They also contribute dietary fiber and a bit of plant protein, and are generally considered a nutritious, versatile vegetable suitable for raw or cooked dishes.
Vegan · Lactose free · Gluten free · Unprocessed · ~0.25€/100g
Kinome Health Grade
S+
Optimal
-
Nutrition
Macronutrients per selected portion. Derived from Green Bell Peppers.
Nutrition quality
Scored against dietary guidelines. Tap rows for a deeper breakdown.
Composite score - weighted by current nutrition science
S+ · 10.0 / 10
Healthy alternatives
Ingredients that rank higher on the overall quality profile and might substitute well in some recipes.
Recipes featuring Fresh Green Bell Peppers
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Frequently asked
Q.01Are Fresh Green Bell Peppers healthy?
Yes, Fresh Green Bell Peppers are exceptionally healthy, earning an S Health Grade. They are a good source of dietary fiber (1.7g per 100g).
Q.03What NOVA processing level are Fresh Green Bell Peppers?
Fresh Green Bell Peppers are NOVA 1 - Unprocessed.
Q.05Are Fresh Green Bell Peppers gluten free?
Yes, Fresh Green Bell Peppers are gluten free.
Q.02What are the macros in Fresh Green Bell Peppers?
100g of Fresh Green Bell Peppers contain 20 kcal, 0.9g protein, 4.6g carbohydrates, 0.2g fat, and 1.7g fiber.
Q.04Are Fresh Green Bell Peppers vegan?
Yes, Fresh Green Bell Peppers are vegan.
Q.06Are Fresh Green Bell Peppers lactose free?
Yes, Fresh Green Bell Peppers are lactose free.
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