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Water Chestnuts
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Water Chestnuts

CANNED GOODS

B-

Water Chestnut is the crisp, slightly sweet aquatic tuber used widely in East and Southeast Asian cuisines and in many stir-fries and salads for its crunchy texture. It is prized for its mild flavor and ability to stay firm when cooked. Nutritionally it is very low in fat and protein but is a notabl... Show more

Nutrition Highlights

SodiumSodium20mg per serving
Very Low
Protective CompoundsProtective CompoundsRich in Polyphenols
High

Nutrition Overview

Portion Size

97
kcal
24
g Carbs
1
g Protein
0
g Fat

Carbs

23.9g

Sugar

4.8g

Fat

0.1g

Saturated Fat

0.0g

Protein

1.4g

Fiber

1.0g

Salt

0.0g

Vegan
Vegetarian
Gluten Free
Lactose Free
NOVA 1
~0,35€/100g
1g/ml

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