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Ajvar
condiment_sauce illustration

Ajvar

CONDIMENTS & SAUCES

B-

Ajvar is a Balkan-style condiment made from roasted red peppers (often with eggplant), oil and seasonings, commonly served as a spread, dip or side dish. It is relatively calorie-dense for a vegetable-based spread and provides 9g of fat per 100g, coming mostly from added oil; it also supplies vitami... Show more

Nutrition Highlights

SatietySatietyHigh Water Content
High
Protective CompoundsProtective CompoundsRich in Carotenoids
Very High

Nutrition Overview

Portion Size

120
kcal
7
g Carbs
1
g Protein
9
g Fat

Carbs

7.0g

Sugar

4.0g

Fat

9.0g

Saturated Fat

1.3g

Protein

1.3g

Fiber

2.0g

Salt

1.0g

Vegan
Vegetarian
Gluten Free
Lactose Free
NOVA 3
~0,70€/100g
0.98g/ml

Healthy Swaps

S+

Fresh Tomato Salsa

More Fiber
S+

Roasted Red Pepper Purée (Reduced Oil)

More Fiber
B+

Baba Ganoush (Lower-Oil Eggplant Dip)

Less Sugar