Calories
40 kcal
2% of Daily kcal · low-calorie
Protein
1.3 g
3% RDI
Fat
0.4 g
0.1g sat fat
Carbs
8 g
3% RDI
Sugar
5 g
10% RDI
Fiber
3 g
10% RDI
Salt
0 g
0% RDI
Roasted Red Pepper Purée (Reduced Oil)
Roasted Red Pepper Purée (Reduced Oil) is a smooth purée made from roasted red bell peppers, commonly used in Mediterranean and Spanish-inspired cooking as a sauce, spread or base for soups and dips. It’s prized for its smoky-sweet flavor and versatile use from sandwiches to sauces. Nutrition-wise, Roasted Red Pepper Purée (Reduced Oil) is low in calories and provides a modest amount of fiber (3g per 100g) while being very low in fat; it’s also a good source of vitamin C and vitamin A from the peppers themselves. Overall it’s a nutrient-dense, flavorful way to add color, antioxidants (notably carotenoids) and vitamin C to dishes with minimal calories or fat, making it a healthy condiment or ingredient choice.
Vegan · Lactose free · Gluten free · Processed · ~1.20€/100g
Kinome Health Grade
S+
Optimal
-
Nutrition
Macronutrients per selected portion. Derived from Roasted Red Pepper Purée.
Nutrition quality
Scored against dietary guidelines. Tap rows for a deeper breakdown.
Composite score - weighted by current nutrition science
S+ · 10.0 / 10
Frequently asked
Q.01Is Roasted Red Pepper Purée (Reduced Oil) healthy?
Yes, Roasted Red Pepper Purée (Reduced Oil) is exceptionally healthy, earning an S Health Grade. It is a good source of dietary fiber (3g per 100g).
Q.03What NOVA processing level is Roasted Red Pepper Purée (Reduced Oil)?
Roasted Red Pepper Purée (Reduced Oil) is NOVA 3 - Processed.
Q.05Is Roasted Red Pepper Purée (Reduced Oil) gluten free?
Yes, Roasted Red Pepper Purée (Reduced Oil) is gluten free.
Q.02What are the macros in Roasted Red Pepper Purée (Reduced Oil)?
100g of Roasted Red Pepper Purée (Reduced Oil) contains 40 kcal, 1.3g protein, 8g carbohydrates, 0.4g fat, and 3g fiber.
Q.04Is Roasted Red Pepper Purée (Reduced Oil) vegan?
Yes, Roasted Red Pepper Purée (Reduced Oil) is vegan.
Q.06Is Roasted Red Pepper Purée (Reduced Oil) lactose free?
Yes, Roasted Red Pepper Purée (Reduced Oil) is lactose free.
KinomeCondiments & Sauces