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Reduced-Fat Coconut Milk (Canned)
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Reduced-Fat Coconut Milk (Canned)

CANNED GOODS

C

Reduced-Fat Coconut Milk (Canned) is a canned, reduced-fat version of coconut milk commonly used in Southeast Asian and Caribbean cooking to add creaminess to curries, soups and desserts. It still contains 5.5g of saturated fat per 100g, so it provides the coconut flavor and mouthfeel with less fat ... Show more

Nutrition Highlights

SodiumSodium50mg per serving
Very Low
Protective CompoundsProtective CompoundsRich in Polyphenols
High

Nutrition Overview

Portion Size

65
kcal
2
g Carbs
1
g Protein
6
g Fat

Carbs

2.0g

Sugar

1.5g

Fat

6.0g

Saturated Fat

5.5g

Protein

0.7g

Fiber

0.3g

Salt

0.1g

Vegan
Vegetarian
Gluten Free
Lactose Free
NOVA 3
~0,45€/100g
1.01g/ml

Healthy Swaps

B+

Unsweetened Soy Milk

More Protein
A-

Unsweetened Oat Milk

More Fiber
B-

Low-Fat Cow's Milk (1–2% Fat)

More Protein