Unsweetened Oat Milk

Unsweetened Oat Milk is a popular plant-based milk made from oats and water, commonly used as a dairy substitute in coffee, cereal and baking. It’s known for its naturally creamy texture and neutral, slightly sweet flavor that blends well in both hot and cold recipes. Nutrition-wise, Unsweetened Oat Milk is not a strong source of protein but is often fortified — it contains 120mg of calcium per 100g. It also provides some fiber and manganese typical of oat-based products. As a dairy-free option, Unsweetened Oat Milk is a convenient choice for those avoiding lactose and animal products; it offers good micronutrient contribution when fortified and tends to deliver satisfying creaminess, though it should not be relied on as a primary protein source.

Unsweetened Oat Milk is a popular plant-based milk made from oats and water, commonly used as a dairy substitute in coffee, cereal and baking. It’s known for its naturally creamy texture and neutral, slightly sweet flavor that blends well in both hot and cold recipes. Nutrition-wise, Unsweetened Oat... Show more