Home > Foods > Ricotta, Part-Skim (Cow's Milk)

Ricotta, Part-Skim (Cow's Milk)
dairy_cheese_soft illustration

Ricotta, Part-Skim (Cow's Milk)

DAIRY

B-

Ricotta, Part-Skim (Cow's Milk) is a fresh Italian-style cheese often used in lasagnas, stuffed pastas, desserts and spreads; it has a creamy, slightly grainy texture and a mild milky flavor. Nutritionally it provides a good amount of protein — 11.3g of protein per 100 g — while being lower in total... Show more

Nutrition Highlights

ProteinProtein11g per serving
Excellent
MicronutrientsMicronutrientsVitamin B12, Selenium
High
SodiumSodium210mg per serving
Low

Nutrition Overview

Portion Size

138
kcal
3
g Carbs
11
g Protein
8
g Fat

Carbs

3.0g

Sugar

3.0g

Fat

7.9g

Saturated Fat

5.1g

Protein

11.3g

Fiber

0.0g

Salt

0.2g

Not Vegan
Vegetarian
Gluten Free
Not Lactose Free
NOVA 3
~0,60€/100g
0.9g/ml

Healthy Swaps

A-

Plain Low Fat Greek Yogurt

More Nutrients
S

Soft Silken Tofu

More Antioxidants