Calories
430 kcal
22% of Daily kcal · energy-dense
Protein
6 g
12% RDI
Fat
17 g
4g sat fat
Carbs
63 g
23% RDI
Sugar
20 g
40% RDI
Fiber
4 g
13% RDI
Salt
0.6 g
12% RDI
Baked Oatmeal Cookies With Raisins (Reduced Sugar)
Baked Oatmeal Cookies With Raisins (Reduced Sugar)s are baked cookies made from oats and raisins, commonly enjoyed as a snack or lunchbox treat; this reduced-sugar variant is intended to cut back on added sweeteners while keeping the familiar texture and raisin sweetness. Nutritionally, they remain an energy-dense baked snack and still contain about 20g of sugar per 100g, with modest fiber and some unsaturated fats coming from oats and any added nuts or oils. From a health perspective, these cookies offer more favorable fat quality than many traditional cookies (a contribution of monounsaturated fats), but they are still best eaten occasionally as a treat rather than a staple protein or fiber source.
Vegetarian · Processed · ~1.50€/100g
Kinome Health Grade
D+
Use selectively
-
Nutrition
Macronutrients per selected portion. Averaged from verified sources.
Nutrition quality
Scored against dietary guidelines. Tap rows for a deeper breakdown.
Composite score - weighted by current nutrition science
D+ · 4.6 / 10
Healthy alternatives
Ingredients that rank higher on the overall quality profile and might substitute well in some recipes.
Frequently asked
Q.01Is Baked Oatmeal Cookies With Raisins (Reduced Sugar) healthy?
Baked Oatmeal Cookies With Raisins (Reduced Sugar) is rated D+ on overall nutritional quality and is best consumed in moderation alongside more nutrient-dense foods.
Q.03What NOVA processing level is Baked Oatmeal Cookies With Raisins (Reduced Sugar)?
Baked Oatmeal Cookies With Raisins (Reduced Sugar) is NOVA 3 - Processed.
Q.02What are the macros in Baked Oatmeal Cookies With Raisins (Reduced Sugar)?
100g of Baked Oatmeal Cookies With Raisins (Reduced Sugar) contains 430 kcal, 6g protein, 63g carbohydrates, 17g fat, and 4g fiber.
Q.04Is Baked Oatmeal Cookies With Raisins (Reduced Sugar) vegetarian?
Yes, Baked Oatmeal Cookies With Raisins (Reduced Sugar) is vegetarian but not vegan.
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