Calories
520 kcal
26% of Daily kcal · energy-dense
Protein
7 g
14% RDI
Fat
33 g
3g sat fat
Carbs
55 g
20% RDI
Sugar
4 g
8% RDI
Fiber
8 g
27% RDI
Salt
1.5 g
30% RDI
Baked Vegetable Crisps
Baked Vegetable Crisps are oven-baked, thinly sliced vegetable crisps often sold as a crunchy, savory snack alternative to fried potato chips. They’re known for being convenient, shelf-stable, and flavoured lightly so they read as a 'healthier' chip option in many grocery aisles. Nutritionally, they provide a notable amount of fiber at 8g per 100g, but remain an energy-dense snack because of their fat and carbohydrate content. From a health perspective these products offer some useful fiber and micronutrient contribution compared with standard fried chips, yet they are still convenience, processed snacks and tend to be lower in protein and in protective plant compounds than whole vegetables.
Vegan · Lactose free · Gluten free · Ultra-processed · ~2.00€/100g
Kinome Health Grade
C-
Fair
-
Nutrition
Macronutrients per selected portion. Averaged from verified sources.
Nutrition quality
Scored against dietary guidelines. Tap rows for a deeper breakdown.
Composite score - weighted by current nutrition science
C- · 5.4 / 10
Healthy alternatives
Ingredients that rank higher on the overall quality profile and might substitute well in some recipes.
Frequently asked
Q.01Are Baked Vegetable Crisps healthy?
Baked Vegetable Crisps are rated moderate (Health Grade C-) per 100g and can be part of a balanced diet.
Q.03What NOVA processing level are Baked Vegetable Crisps?
Baked Vegetable Crisps are NOVA 4 - Ultra-processed.
Q.05Are Baked Vegetable Crisps gluten free?
Yes, Baked Vegetable Crisps are gluten free.
Q.02What are the macros in Baked Vegetable Crisps?
100g of Baked Vegetable Crisps contain 520 kcal, 7g protein, 55g carbohydrates, 33g fat, and 8g fiber.
Q.04Are Baked Vegetable Crisps vegan?
Yes, Baked Vegetable Crisps are vegan.
Q.06Are Baked Vegetable Crisps lactose free?
Yes, Baked Vegetable Crisps are lactose free.
KinomeCandy & Snacks