Micronutrients
Vitamin B12, Calcium
Moderate
Home › Foods › Ricotta, Low-Sodium (Part-Skim)
Ricotta, Low-Sodium (Part-Skim)
Dairy
C+
Health Grade
Ricotta, Low-Sodium (Part-Skim) is a soft Italian-style cheese often used in both savory dishes (lasagna, stuffed pasta) and desserts (cheesecakes, cannoli fillings). It’s known for a light, slightly grainy texture and mild milky flavor that blends easily into recipes. Nutritionally, Ricotta, Low-...Ricotta, Low-Sodium (Part-Skim) is a soft Italian-style cheese often used in both savory dishes (lasagna, stuffed pasta) and desserts (cheesecakes, cannoli fill... Show more
Nutrition Overview
Kcal
170 kcal
Protein
11g
Fat
13g
Fiber
0g
Salt
0g
Carbs
3g
Sugar
3g
Nutrition Quality
Fat Quality
Rich in Healthy Fats
Fair
Gut Health
Whole Foods
Fair
Protein
11g per serving
Excellent
Fiber
0g per serving
Low
Satiety
High Water Content
High
Not Vegan
Vegetarian
Gluten Free
Not Lactose Free
~0,70€/100g
0.9g/ml
Healthy Swaps
A-
Plain Non-Fat Greek Yogurt
More NutrientsB
Low-Fat Quark
More NutrientsFAQ
Is Ricotta, Low-Sodium (Part-Skim) healthy?
Ricotta, Low-Sodium (Part-Skim) is rated moderate (Health Grade C+) per 100g and can be part of a balanced diet.
What are the macros in Ricotta, Low-Sodium (Part-Skim)?
100g of Ricotta, Low-Sodium (Part-Skim) contains 170 kcal, 11g protein, 3g carbohydrates and 12.5g fat (of which 8g saturated), and 0g fiber.
What NOVA processing level is Ricotta, Low-Sodium (Part-Skim)?
Ricotta, Low-Sodium (Part-Skim) is NOVA 3 - Processed.
Is Ricotta, Low-Sodium (Part-Skim) vegetarian?
Yes, Ricotta, Low-Sodium (Part-Skim) is vegetarian but not vegan.
Is Ricotta, Low-Sodium (Part-Skim) gluten free?
Yes, Ricotta, Low-Sodium (Part-Skim) is gluten free.