Jelly

Jelly is a fruit-based spread or preserve commonly used on toast, pastries and in desserts; varieties include apricot, guava, redcurrant and other fruit jellies. It is typically high in simple sugars — about 51.2g per 100g — with very little protein or fat, and only small amounts of fiber and micron...Jelly is a fruit-based spread or preserve commonly used on toast, pastries and in desserts; varieties include apricot, guava, redcurrant and other fruit jellies... Show more