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Brown Rice Noodles (Whole-Grain Rice Vermicelli)

Brown Rice Noodles (Whole-Grain Rice Vermicelli)s are thin noodles made from rice flour and water, common across Southeast and East Asian cuisines and used in dishes like pad see ew, pho variations, and stir-fries. They are valued for their neutral flavor and soft, slippery texture that soaks up broths and sauces. Nutritionally, Brown Rice Noodles (Whole-Grain Rice Vermicelli)s are primarily a carbohydrate food, providing about 24.9g of carbs per 100g with very little fat and modest protein, so they serve mainly as an energy-rich base in meals rather than a protein or fiber source. They contain small amounts of minerals such as manganese and selenium but are lower in fiber and micronutrients than whole-grain alternatives. From a health perspective, rice noodles are a convenient, low-fat staple but are relatively processed and not particularly nutrient-dense; swapping to whole-grain or higher-protein noodle alternatives can improve fiber, micronutrient and protein content when desired.

Vegan · Lactose free · Gluten free · Processed · ~0.45€/100g

Kinome Health Grade

B-

Healthy

-

Nutrition

Macronutrients per selected portion. Derived from Rice Noodles.

Calories

109 kcal

5% of Daily kcal · low-calorie

Protein

1.8 g

4% RDI

Fat

0.2 g

0.1g sat fat

Carbs

25 g

9% RDI

Sugar

0.1 g

0% RDI

Fiber

1.3 g

4% RDI

Salt

0 g

0% RDI

Nutrition quality

Scored against dietary guidelines. Tap rows for a deeper breakdown.

Composite score - weighted by current nutrition science

B- · 6.5 / 10

Healthy alternatives

Ingredients that rank higher on the overall quality profile and might substitute well in some recipes.

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Frequently asked

Q.01Is Brown Rice Noodles (Whole-Grain Rice Vermicelli) healthy?

Yes, Brown Rice Noodles (Whole-Grain Rice Vermicelli) is considered healthy with a Health Grade of B-. It is highly satiating for the calories provided.

Q.03What NOVA processing level is Brown Rice Noodles (Whole-Grain Rice Vermicelli)?

Brown Rice Noodles (Whole-Grain Rice Vermicelli) is NOVA 3 - Processed.

Q.05Is Brown Rice Noodles (Whole-Grain Rice Vermicelli) gluten free?

Yes, Brown Rice Noodles (Whole-Grain Rice Vermicelli) is gluten free.

Q.02What are the macros in Brown Rice Noodles (Whole-Grain Rice Vermicelli)?

100g of Brown Rice Noodles (Whole-Grain Rice Vermicelli) contains 109 kcal, 1.8g protein, 24.9g carbohydrates, 0.2g fat, and 1.3g fiber.

Q.04Is Brown Rice Noodles (Whole-Grain Rice Vermicelli) vegan?

Yes, Brown Rice Noodles (Whole-Grain Rice Vermicelli) is vegan.

Q.06Is Brown Rice Noodles (Whole-Grain Rice Vermicelli) lactose free?

Yes, Brown Rice Noodles (Whole-Grain Rice Vermicelli) is lactose free.

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