Home/Foods/Candy & Snacks/Salty snackBaked Potato Chips

Baked Potato Chips

Baked Potato Chips are thinly sliced potatoes cooked until crisp — commonly sold as a packaged snack and known for their crunchy texture and convenience. They serve as a common accompaniment in casual meals and snack situations, and many varieties are marketed as a lower-fat alternative to traditional fried chips. As a snack, Baked Potato Chips provide a modest amount of fiber (5g per 100g) but are primarily a carbohydrate-rich, convenience food; they tend to be low in saturated fat compared with deep-fried chips but can contain added salt. Because most commercial versions are ultra-processed, they are best enjoyed occasionally; compared with whole or minimally processed alternatives you’ll get less of the natural vitamins, antioxidants and plant compounds found in whole potatoes and other whole-food snacks.

Vegan · Lactose free · Gluten free · Ultra-processed · ~1.20€/100g

Kinome Health Grade

C-

Fair

-

Nutrition

Macronutrients per selected portion. Averaged from verified sources.

Calories

410 kcal

21% of Daily kcal · energy-dense

Protein

5.5 g

11% RDI

Fat

7 g

1g sat fat

Carbs

73 g

27% RDI

Sugar

3 g

6% RDI

Fiber

5 g

17% RDI

Salt

1.2 g

24% RDI

Nutrition quality

Scored against dietary guidelines. Tap rows for a deeper breakdown.

Composite score - weighted by current nutrition science

C- · 5.3 / 10

Healthy alternatives

Ingredients that rank higher on the overall quality profile and might substitute well in some recipes.

Frequently asked

Q.01Are Baked Potato Chips healthy?

Baked Potato Chips are rated moderate (Health Grade C-) per 100g and can be part of a balanced diet.

Q.03What NOVA processing level are Baked Potato Chips?

Baked Potato Chips are NOVA 4 - Ultra-processed.

Q.05Are Baked Potato Chips gluten free?

Yes, Baked Potato Chips are gluten free.

Q.02What are the macros in Baked Potato Chips?

100g of Baked Potato Chips contain 410 kcal, 5.5g protein, 73g carbohydrates, 7g fat, and 5g fiber.

Q.04Are Baked Potato Chips vegan?

Yes, Baked Potato Chips are vegan.

Q.06Are Baked Potato Chips lactose free?

Yes, Baked Potato Chips are lactose free.

KinomeCandy & Snacks