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Roasted Chickpeas
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Roasted Chickpeas

CANDY & SNACKS

S+

Roasted Chickpeas are whole chickpeas that have been dry-roasted until crunchy and lightly seasoned; they’re commonly used as a high-protein snack or a crunchy salad topper in Mediterranean and Middle Eastern–inspired cuisine. Per 100 g they deliver 12.5g of fiber, making them a particularly filling... Show more

Nutrition Highlights

ProteinProtein19g per serving
Excellent
MicronutrientsMicronutrientsCopper, Manganese
High
Fat QualityFat QualityHigh in Omega-3s
Excellent
FiberFiber13g per serving
Excellent
SatietySatietyHigh Fullness Factor
High
SodiumSodium40mg per serving
Very Low

Nutrition Overview

Portion Size

286
kcal
47
g Carbs
19
g Protein
6
g Fat

Carbs

46.9g

Sugar

5.1g

Fat

5.9g

Saturated Fat

0.6g

Protein

19.3g

Fiber

12.5g

Salt

0.0g

Vegan
Vegetarian
Gluten Free
Lactose Free
NOVA 3
~1,80€/100g
0.6g/ml

Healthy Swaps

S+

Roasted Broad Beans (Unsalted)

More Nutrients