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Roasted Chickpeas
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Roasted Chickpeas

Candy & Snacks

Health Grade

Roasted Chickpeas are whole chickpeas that have been dry-roasted until crunchy and lightly seasoned; they’re commonly used as a high-protein snack or a crunchy ... Show more

Nutrition Overview

Kcal
286 kcal
Fiber
Fiber
13g
Salt
Salt
0g
Protein
Protein
19g
Fat
Fat
6g
Carbs
Carbs
47g
Sugar
Sugar
5g

Nutrition Quality

Micronutrients
Micronutrients
Copper, Manganese
Good
Fat Quality
Fat Quality
Rich in Omega-3s
Very Good
Gut Health
Gut Health
Good Fiber
Excellent
Processing
Processing
NOVA 3
Processed
Electrolytes
Electrolytes
Na:K ratio 0.0
Optimal
Satiety
Satiety
High Fullness Factor
High
Vegan
Vegetarian
Gluten Free
Lactose Free
~1,80€/100g
0.6g/ml

Healthy Swaps

S+

Roasted Broad Beans (Unsalted)

More Nutrients

FAQ

Are Roasted Chickpeas healthy?

Yes, Roasted Chickpeas are exceptionally healthy, earning an S Health Grade — among the highest possible. They are a great source of dietary fiber (12.5g per 100g).

What are the macros in Roasted Chickpeas?

100g of Roasted Chickpeas contain 286 kcal, 19.3g protein, 46.9g carbohydrates and 5.9g fat (of which 0.6g saturated), and 12.5g fiber.

What NOVA processing level are Roasted Chickpeas?

Roasted Chickpeas are NOVA 3 - Processed.

Are Roasted Chickpeas vegan?

Yes, Roasted Chickpeas are vegan.

Are Roasted Chickpeas gluten free?

Yes, Roasted Chickpeas are gluten free.