Calories
485 kcal
24% of Daily kcal · energy-dense
Protein
0.5 g
1% RDI
Fat
34 g
19g sat fat
Carbs
49 g
18% RDI
Sugar
49 g
97% RDI
Fiber
0.1 g
0% RDI
Salt
0.2 g
4% RDI
Honey butter
Honey butter is a sweet, spreadable blend commonly used in baking and as a table spread, made by combining butter with honey for a glossy, sweet-rich finish. It is energy-dense and provides mostly fats and sugars, delivering about 33.8g of fat per 100 g, with a high proportion of saturated fat and added sugar. Nutritionally it contributes little fiber or protein and should be used sparingly; it does supply small amounts of fat‑soluble vitamins such as vitamin A and vitamin E from the butter component.
Vegetarian · Gluten free · Processed · ~2.50€/100g
Kinome Health Grade
E-
Use selectively
-
Nutrition
Macronutrients per selected portion. Averaged from verified sources.
Nutrition quality
Scored against dietary guidelines. Tap rows for a deeper breakdown.
Composite score - weighted by current nutrition science
E- · 1.5 / 10
Healthy alternatives
Ingredients that rank higher on the overall quality profile and might substitute well in some recipes.
Frequently asked
Q.01Is Honey butter healthy?
Honey butter is rated E- on overall nutritional quality and is best consumed in moderation alongside more nutrient-dense foods.
Q.03What NOVA processing level is Honey butter?
Honey butter is NOVA 3 - Processed.
Q.05Is Honey butter gluten free?
Yes, Honey butter is gluten free.
Q.02What are the macros in Honey butter?
100g of Honey butter contains 485 kcal, 0.53g protein, 48.5g carbohydrates, 33.8g fat, and 0.1g fiber.
Q.04Is Honey butter vegetarian?
Yes, Honey butter is vegetarian but not vegan.
KinomeOther Refrigerated