Calories
492 kcal
25% of Daily kcal · energy-dense
Protein
5.1 g
10% RDI
Fat
25 g
8.1g sat fat
Carbs
65 g
24% RDI
Sugar
33 g
66% RDI
Fiber
2 g
7% RDI
Salt
0.3 g
6% RDI
Toffee Bar
Toffee Bar is a sweet confection often enjoyed as a candy bar or treat, typically featuring chewy caramelized sugar and butter flavors in a portable bar form. It is energy-dense and relatively high in sugar, providing about 32.9g of sugar per 100g. Nutritionally, it supplies mostly fats and simple carbohydrates with little fiber or protein, so it’s best consumed occasionally rather than as a staple snack. As a highly processed sweet (industrial toffee bars are typically ultra-processed), it offers limited vitamins and fiber, though it can provide small amounts of minerals such as iron; choose it as an occasional indulgence or swap for darker chocolate or lower-sugar nut-and-oat bars when you want a healthier alternative.
Vegetarian · Ultra-processed · ~2.50€/100g
Kinome Health Grade
E-
Use selectively
-
Nutrition
Macronutrients per selected portion. Averaged from verified sources.
Nutrition quality
Scored against dietary guidelines. Tap rows for a deeper breakdown.
Composite score - weighted by current nutrition science
E- · 1.7 / 10
Healthy alternatives
Ingredients that rank higher on the overall quality profile and might substitute well in some recipes.
Frequently asked
Q.01Is Toffee Bar healthy?
Toffee Bar is rated E- on overall nutritional quality and is best consumed in moderation alongside more nutrient-dense foods.
Q.03What NOVA processing level is Toffee Bar?
Toffee Bar is NOVA 4 - Ultra-processed.
Q.02What are the macros in Toffee Bar?
100g of Toffee Bar contains 492 kcal, 5.1g protein, 65.4g carbohydrates, 24.7g fat, and 2g fiber.
Q.04Is Toffee Bar vegetarian?
Yes, Toffee Bar is vegetarian but not vegan.
KinomeCandy & Snacks