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Light Sweetened Condensed Milk (Homemade)

Baking

Health Grade

Light Sweetened Condensed Milk (Homemade) is a homemade lighter take on traditional sweetened condensed milk, typically made from skim milk simmered and sweetened to a thick, syrupy consistency used in desserts and baking. It supplies concentrated dairy nutrients, notably about 280mg of calcium per ...Light Sweetened Condensed Milk (Homemade) is a homemade lighter take on traditional sweetened condensed milk, typically made from skim milk simmered and sweeten... Show more

Nutrition Overview

Kcal

250 kcal

Fiber

Salt

Protein

Fat

Carbs

41g

Sugar

41g

Nutrition Quality

Micronutrients

Vitamin B2, Iodine

Moderate

Gut Health

High Sugar

Insufficient

Processing

NOVA 3

Processed

Electrolytes

Na:K ratio 0.3

Optimal

Satiety

Low Glycemic Index

Fair

Antioxidants

Some Carotenoids

Some

Not Vegan

Vegetarian

Gluten Free

Not Lactose Free

~0,25€/100g

1.3g/ml

Healthy Swaps

Evaporated Skim Milk (Unsweetened)

More Nutrients

B+

Plain Skim Milk

More Nutrients

FAQ

Is Light Sweetened Condensed Milk (Homemade) healthy?

Light Sweetened Condensed Milk (Homemade) is rated D- on overall nutritional quality. Best consumed in moderation alongside nutrient-dense foods.

What are the macros in Light Sweetened Condensed Milk (Homemade)?

100g of Light Sweetened Condensed Milk (Homemade) contains 250 kcal, 8g protein, 41g carbohydrates and 3g fat (of which 1.9g saturated), and 0g fiber.

What NOVA processing level is Light Sweetened Condensed Milk (Homemade)?

Light Sweetened Condensed Milk (Homemade) is NOVA 3 - Processed.

Is Light Sweetened Condensed Milk (Homemade) vegetarian?

Yes, Light Sweetened Condensed Milk (Homemade) is vegetarian but not vegan.

Is Light Sweetened Condensed Milk (Homemade) gluten free?

Yes, Light Sweetened Condensed Milk (Homemade) is gluten free.