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Hemp Seeds, Hulled (Hemp Hearts)

Special Diets/Health

Health Grade

Hemp Seeds, Hulled (Hemp Hearts)s are the hulled seeds (often called "hemp hearts") of the Cannabis sativa plant, used widely as a nutty-tasting topping in salads, smoothies, yogurt and baking. They are prized in many cuisines and health-food recipes for their easy-to-use texture and mild flavor. ...Hemp Seeds, Hulled (Hemp Hearts)s are the hulled seeds (often called "hemp hearts") of the Cannabis sativa plant, used widely as a nutty-tasting topping in sala... Show more

Nutrition Overview

Kcal

553 kcal

Fiber

Salt

Protein

32g

Fat

49g

Carbs

Sugar

Nutrition Quality

Micronutrients

Manganese, Copper

Very Good

Fat Quality

Rich in Omega-3s

Excellent

Gut Health

Low Sodium

Good

Processing

NOVA 1

Unprocessed

Electrolytes

Na:K ratio 0.0

Optimal

Satiety

High Calorie Density

Very Low

Vegan

Vegetarian

Gluten Free

Lactose Free

~2,20€/100g

0.6g/ml

Healthy Swaps

S+

Chia Seeds

More Fiber

S+

Ground Flaxseed

More Fiber

FAQ

Is Hemp Seeds, Hulled (Hemp Hearts) healthy?

Yes, Hemp Seeds, Hulled (Hemp Hearts) is exceptionally healthy, earning an S Health Grade — among the highest possible. It has an excellent fat profile — rich in omega-3 fatty acids.

What are the macros in Hemp Seeds, Hulled (Hemp Hearts)?

100g of Hemp Seeds, Hulled (Hemp Hearts) contains 553 kcal, 31.6g protein, 8.7g carbohydrates and 48.8g fat (of which 4.6g saturated), and 4g fiber.

What NOVA processing level is Hemp Seeds, Hulled (Hemp Hearts)?

Hemp Seeds, Hulled (Hemp Hearts) is NOVA 1 - Unprocessed.

Is Hemp Seeds, Hulled (Hemp Hearts) vegan?

Yes, Hemp Seeds, Hulled (Hemp Hearts) is vegan.

Is Hemp Seeds, Hulled (Hemp Hearts) gluten free?

Yes, Hemp Seeds, Hulled (Hemp Hearts) is gluten free.