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Hemp Seeds, Hulled (Hemp Hearts)
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Hemp Seeds, Hulled (Hemp Hearts)

SPECIAL DIETS/HEALTH

S-

Hemp Seeds, Hulled (Hemp Hearts)s are the hulled seeds (often called "hemp hearts") of the Cannabis sativa plant, used widely as a nutty-tasting topping in salads, smoothies, yogurt and baking. They are prized in many cuisines and health-food recipes for their easy-to-use texture and mild flavor. ... Show more

Nutrition Highlights

ProteinProtein32g per serving
Very High
MicronutrientsMicronutrientsManganese, Copper
Very High
Fat QualityFat QualityHigh in Omega-3s
Excellent
SodiumSodium10mg per serving
Very Low
SugarSugar2g per serving
Very Low

Nutrition Overview

Portion Size

553
kcal
9
g Carbs
32
g Protein
49
g Fat

Carbs

8.7g

Sugar

1.5g

Fat

48.8g

Saturated Fat

4.6g

Protein

31.6g

Fiber

4.0g

Salt

0.0g

Vegan
Vegetarian
Gluten Free
Lactose Free
NOVA 1
~2,20€/100g
0.6g/ml

Healthy Swaps

S+

Chia Seeds

More Fiber
S+

Ground Flaxseed

More Fiber