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Oatmeal Cookie
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Oatmeal Cookie

BAKERY

E

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Nutrition Facts

Per 100g / 450kcal

Carbs

68.7g

Sugar

24.7g

Fat

18.1g

Saturated Fat

4.5g

Protein

6.2g

Fiber

2.8g

Salt

0.5g

Health Summary

Based on science

58

Salt

Good

46

Fat Profile

Okay

37

Satiety

Avg

46

Fat Profile

Okay

25

Fiber

Avg

Not Vegan
Vegetarian
Not Gluten Free
Not Lactose Free
NOVA Classification: 4
Estimated Price: 1,30€/100g
Density: 0.6 g/ml

💊Vitamins

Vitamin A
5.0 μg RAE
Vitamin B6
0.05 mg
Vitamin B12
0 μg
Vitamin C
0 mg
Vitamin D
0 μg
Vitamin E
0.30 mg α-TE
Vitamin K
1.0 μg
Thiamine (B1)
0.10 mg
Riboflavin (B2)
0.10 mg
Niacin (B3)
0.70 mg
Folate
20 μg DFE
Choline
15 mg

Minerals

Calcium
30 mg
Copper
0.10 mg
Iodine
0 μg
Iron
1.5 mg
Magnesium
40 mg
Manganese
0.50 mg
Potassium
150 mg
Selenium
10 μg
Zinc
0.70 mg

🧬Amino Acids

Cysteine
120 mg
Histidine
110 mg
Isoleucine
280 mg
Leucine
480 mg
Lysine
280 mg
Methionine
120 mg
Phenylalanine
390 mg
Threonine
260 mg
Tryptophan
70 mg
Tyrosine
260 mg
Valine
330 mg

🥑Fatty Acids

Saturated Fat
4.5 g
Trans Fats
0 mg
Monounsaturated Fats
1200 mg
Omega-3
15 mg
Omega-6
1000 mg

🛡️Protective Compounds

CarotenoidsTrace
PolyphenolsSome
GlucosinolatesNone
450
kcal