Calories
7% of Daily kcal · low-calorie
Protein
1% RDI
Fat
0.1g sat fat
Carbs
13% RDI
Sugar
58% RDI
Fiber
4% RDI
Salt
16% RDI
Pickled Relish is a tangy, often sweet pickled condiment used in American and European cuisines to add crunch and bright flavor to sandwiches, hot dogs and salads. It is typically made from chopped cucumbers or other vegetables preserved in a vinegar-sugar brine and is known for its sweet-and-sour taste. Nutritionally, Pickled Relish is used in small amounts and is mostly a source of simple carbohydrates — it contains about 29.1g of sugar per 100g — with only modest amounts of fiber, protein and fat. Because it’s a flavoring rather than a staple, its main considerations are the added sugar and salt levels; choosing firmer, less-sweet pickles or swapping in lower-sugar condiments can reduce those additions while keeping similar flavor and texture.
Vegan · Lactose free · Gluten free · Ultra-processed · ~1.30€/100g
Kinome Health Grade
Use selectively
-
Macronutrients per selected portion. Averaged from verified sources.
7% of Daily kcal · low-calorie
1% RDI
0.1g sat fat
13% RDI
58% RDI
4% RDI
16% RDI
Scored against dietary guidelines. Tap rows for a deeper breakdown.
Composite score - weighted by current nutrition science
E- · 1.6 / 10
Ingredients that rank higher on the overall quality profile and might substitute well in some recipes.
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Pickled Relish is rated E- on overall nutritional quality and is best consumed in moderation alongside more nutrient-dense foods.
Pickled Relish is NOVA 4 - Ultra-processed.
Yes, Pickled Relish is gluten free.
100g of Pickled Relish contains 130 kcal, 0.37g protein, 35.1g carbohydrates, 0.47g fat, and 1.1g fiber.
Yes, Pickled Relish is vegan.
Yes, Pickled Relish is lactose free.