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Mustard
condiment_spice illustration

Mustard

CONDIMENTS & SAUCES

S+

Mustard is a pungent seed‑based condiment used across many cuisines — from German and English mustards to Japanese karashi and whole‑grain varieties — and is known for its sharp, spicy flavour that brightens sandwiches, dressings and marinades. As a low‑calorie, flavourful condiment it also supplies... Show more

Nutrition Highlights

MicronutrientsMicronutrientsVitamin K, Copper
Excellent
SatietySatietyLow Calories
Very High
SodiumSodium1100mg per serving
Low
Protective CompoundsProtective CompoundsRich in Glucosinolates
Very High

Nutrition Overview

Portion Size

69
kcal
5
g Carbs
4
g Protein
3
g Fat

Carbs

5.3g

Sugar

1.4g

Fat

3.4g

Saturated Fat

0.3g

Protein

4.3g

Fiber

4.3g

Salt

1.1g

Vegan
Vegetarian
Gluten Free
Lactose Free
NOVA 3
~0,85€/100g
1.05g/ml