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Pickled Mushrooms
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Pickled Mushrooms

Canned Goods

Health Grade

Pickled Mushrooms are mushrooms preserved in a vinegar-based brine and commonly served as a condiment, antipasto or salad topping across European and Mediterran... Show more

Nutrition Overview

Kcal
46 kcal
Fiber
Fiber
1g
Salt
Salt
1g
Protein
Protein
2g
Fat
Fat
0g
Carbs
Carbs
8g
Sugar
Sugar
7g

Nutrition Quality

Micronutrients
Micronutrients
Copper, Vitamin B2
Excellent
Gut Health
Gut Health
Good Fiber
Good
Processing
Processing
NOVA 3
Processed
Electrolytes
Electrolytes
Na:K ratio 1.3
Fair
Satiety
Satiety
Low Calorie Density
Very High
Antioxidants
Antioxidants
Exceptional Polyphenols
Exceptional
Vegan
Vegetarian
Gluten Free
Lactose Free
~0,35€/100g
0.6g/ml

Healthy Swaps

S+

Fresh Button or Cremini Mushrooms (Raw or Lightly Sautéed)

More Antioxidants
S

Low-Sodium Marinated Mushrooms

Better Fats
A

Roasted Mushrooms with Olive Oil and Herbs

Less Sugar

FAQ

Are Pickled Mushrooms healthy?

Yes, Pickled Mushrooms are considered healthy with a Health Grade of B+. They are a great source of dietary fiber (1.4g per 100g).

What are the macros in Pickled Mushrooms?

100g of Pickled Mushrooms contain 46 kcal, 2.4g protein, 8.29g carbohydrates and 0.3g fat (of which 0.041g saturated), and 1.4g fiber.

What NOVA processing level are Pickled Mushrooms?

Pickled Mushrooms are NOVA 3 - Processed.

Are Pickled Mushrooms vegan?

Yes, Pickled Mushrooms are vegan.

Are Pickled Mushrooms gluten free?

Yes, Pickled Mushrooms are gluten free.