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Low-Sodium Marinated Mushrooms
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Low-Sodium Marinated Mushrooms

CANNED GOODS

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Low-Sodium Marinated Mushroom is mushrooms preserved in a tangy marinade, commonly served as an appetizer or condiment in Mediterranean and Eastern European cuisines. At only 45kcal per 100g, they are a low-calorie way to add savory, umami-rich flavor to salads, antipasti platters and sandwiches. N... Show more

Nutrition Highlights

MicronutrientsMicronutrientsCopper, Vitamin B3
Excellent
SatietySatietyLow Calories
Very High
SodiumSodium300mg per serving
Very Low
Protective CompoundsProtective CompoundsRich in Polyphenols
Very High

Nutrition Overview

Portion Size

45
kcal
4
g Carbs
3
g Protein
2
g Fat

Carbs

4.0g

Sugar

2.0g

Fat

2.0g

Saturated Fat

0.3g

Protein

2.5g

Fiber

1.2g

Salt

0.3g

Vegan
Vegetarian
Gluten Free
Lactose Free
NOVA 3
~1,00€/100g
1.05g/ml

Healthy Swaps

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Raw Sliced Mushrooms

More Protein
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Mushrooms, steamed

More Protein