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Low-Sodium Marinated Mushrooms
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Low-Sodium Marinated Mushrooms

Canned Goods

Health Grade

Low-Sodium Marinated Mushroom is mushrooms preserved in a tangy marinade, commonly served as an appetizer or condiment in Mediterranean and Eastern European cui... Show more

Nutrition Overview

Kcal
45 kcal
Fiber
Fiber
1g
Salt
Salt
0g
Protein
Protein
3g
Fat
Fat
2g
Carbs
Carbs
4g
Sugar
Sugar
2g

Nutrition Quality

Micronutrients
Micronutrients
Copper, Vitamin B3
Excellent
Fat Quality
Fat Quality
Rich in Omega-3s
Excellent
Gut Health
Gut Health
Good Fiber
Good
Processing
Processing
NOVA 3
Processed
Electrolytes
Electrolytes
Na:K ratio 0.6
Optimal
Satiety
Satiety
Low Calorie Density
Very High
Vegan
Vegetarian
Gluten Free
Lactose Free
~1,00€/100g
1.1g/ml

Healthy Swaps

S+

Raw Sliced Mushrooms

More Protein
S+

Mushrooms, steamed

More Protein

FAQ

Are Low-Sodium Marinated Mushrooms healthy?

Yes, Low-Sodium Marinated Mushrooms are exceptionally healthy, earning an S Health Grade — among the highest possible. They are rich in polyphenols.

What are the macros in Low-Sodium Marinated Mushrooms?

100g of Low-Sodium Marinated Mushrooms contain 45 kcal, 2.5g protein, 4g carbohydrates and 2g fat (of which 0.3g saturated), and 1.2g fiber.

What NOVA processing level are Low-Sodium Marinated Mushrooms?

Low-Sodium Marinated Mushrooms are NOVA 3 - Processed.

Are Low-Sodium Marinated Mushrooms vegan?

Yes, Low-Sodium Marinated Mushrooms are vegan.

Are Low-Sodium Marinated Mushrooms gluten free?

Yes, Low-Sodium Marinated Mushrooms are gluten free.