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Low-Sodium Marinated Mushrooms
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Low-Sodium Marinated Mushrooms

CANNED GOODS

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Nutrition Facts

Per 100g / 45kcal

Carbs

4.0g

Sugar

2.0g

Fat

2.0g

Saturated Fat

0.3g

Protein

2.5g

Fiber

1.2g

Salt

0.3g

Health Summary

Based on science

141

Protective

Excellent

122

Fat Profile

Excellent

115

Satiety

Excellent

43

Protein

Okay

1

Sugar

Poor

Vegan
Vegetarian
Gluten Free
Lactose Free
NOVA Classification: 3
Estimated Price: 1,00€/100g
Density: 1.05 g/ml

💊Vitamins

Vitamin A
0 μg RAE
Vitamin B6
0.10 mg
Vitamin B12
0 μg
Vitamin C
2.0 mg
Vitamin D
0.20 μg
Vitamin E
1.0 mg α-TE
Vitamin K
10 μg
Thiamine (B1)
0.05 mg
Riboflavin (B2)
0.25 mg
Niacin (B3)
3.5 mg
Folate
20 μg DFE
Choline
25 mg

Minerals

Calcium
25 mg
Copper
0.30 mg
Iodine
0 μg
Iron
1.0 mg
Magnesium
10 mg
Manganese
0.20 mg
Potassium
200 mg
Selenium
8.0 μg
Zinc
0.60 mg

🧬Amino Acids

Cysteine
16 mg
Histidine
40 mg
Isoleucine
70 mg
Leucine
105 mg
Lysine
120 mg
Methionine
18 mg
Phenylalanine
80 mg
Threonine
75 mg
Tryptophan
16 mg
Tyrosine
50 mg
Valine
95 mg

🥑Fatty Acids

Saturated Fat
0.30 g
Trans Fats
0 mg
Monounsaturated Fats
3500 mg
Omega-3
200 mg
Omega-6
1700 mg

🛡️Protective Compounds

CarotenoidsLow
PolyphenolsSome
GlucosinolatesNone
45
kcal