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Roasted Mushrooms with Olive Oil and Herbs
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Roasted Mushrooms with Olive Oil and Herbs

DELI / PREPARED FOODS & CHEESES

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Nutrition Facts

Per 100g / 99kcal

Carbs

3.0g

Sugar

1.8g

Fat

9.3g

Saturated Fat

1.3g

Protein

2.8g

Fiber

0.9g

Salt

0.0g

Health Summary

Based on science

100

Salt

Excellent

92

Satiety

Excellent

80

Micronutrients

Excellent

47

Protein

Okay

0

Processing

Poor

Vegan
Vegetarian
Gluten Free
Lactose Free
NOVA Classification: 3
Estimated Price: 0,60€/100g
Density: 0.9 g/ml

💊Vitamins

Vitamin A
21 μg RAE
Vitamin B6
0.08 mg
Vitamin B12
0 μg
Vitamin C
8.1 mg
Vitamin D
0.14 μg
Vitamin E
3.6 mg α-TE
Vitamin K
97 μg
Thiamine (B1)
0.06 mg
Riboflavin (B2)
0.29 mg
Niacin (B3)
2.6 mg
Folate
20 μg DFE
Choline
13 mg

⚡Minerals

Calcium
9.3 mg
Copper
0.24 mg
Iodine
0 μg
Iron
0.80 mg
Magnesium
8.8 mg
Manganese
0.04 mg
Potassium
251 mg
Selenium
6.5 μg
Zinc
0.40 mg

🧬Amino Acids

Cysteine
18 mg
Histidine
90 mg
Isoleucine
135 mg
Leucine
225 mg
Lysine
234 mg
Methionine
54 mg
Phenylalanine
162 mg
Threonine
135 mg
Tryptophan
36 mg
Tyrosine
72 mg
Valine
180 mg

🥑Fatty Acids

Saturated Fat
1.3 g
Trans Fats
13 mg
Monounsaturated Fats
18273 mg
Omega-3
195 mg
Omega-6
2677 mg

🛡️Protective Compounds

CarotenoidsLow
PolyphenolsSome
GlucosinolatesNone
99
kcal