Calories
110 kcal
6% of Daily kcal · low-calorie
Protein
0.8 g
2% RDI
Fat
0.1 g
0g sat fat
Carbs
27 g
10% RDI
Sugar
26 g
52% RDI
Fiber
0.5 g
2% RDI
Salt
0 g
0% RDI
Sorbet
Sorbet is a frozen fruit-based dessert enjoyed worldwide as a light, icy alternative to ice cream — often found in flavors like lemon, raspberry or mango. It is typically low in fat but high in sugars, providing about 25.8g of sugar per 100g. While sorbet can deliver a bit of vitamin C from the fruit, it is usually an ultra-processed treat with little fiber or protein, so choosing whole fruit or lower‑sugar alternatives will give more lasting nutrition.
Vegan · Lactose free · Gluten free · Ultra-processed · ~2.00€/100g
Kinome Health Grade
E
Use selectively
-
Nutrition
Macronutrients per selected portion. Averaged from verified sources.
Nutrition quality
Scored against dietary guidelines. Tap rows for a deeper breakdown.
Composite score - weighted by current nutrition science
E · 2.3 / 10
Healthy alternatives
Ingredients that rank higher on the overall quality profile and might substitute well in some recipes.
Frequently asked
Q.01Is Sorbet healthy?
Sorbet is rated E on overall nutritional quality and is best consumed in moderation alongside more nutrient-dense foods.
Q.03What NOVA processing level is Sorbet?
Sorbet is NOVA 4 - Ultra-processed.
Q.05Is Sorbet gluten free?
Yes, Sorbet is gluten free.
Q.02What are the macros in Sorbet?
100g of Sorbet contains 110 kcal, 0.79g protein, 27.1g carbohydrates, 0.05g fat, and 0.5g fiber.
Q.04Is Sorbet vegan?
Yes, Sorbet is vegan.
Q.06Is Sorbet lactose free?
Yes, Sorbet is lactose free.
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