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Smoothie Made From Whole Fruit (No Added Sugar)

Smoothie Made From Whole Fruit (No Added Sugar) is a blended beverage made from whole fruit, commonly consumed as a quick breakfast or on-the-go snack and known for its sweet, fruity flavor. It provides a modest boost of vitamin C (22mg per 100g) while being low in fat and protein, and contains naturally occurring sugars from the fruit. Overall, it delivers quick, easily digested carbohydrates and some micronutrients, though it offers limited protein and only small amounts of protective phytochemicals compared with whole fruit plus vegetables.

Vegan · Lactose free · Gluten free · Processed · ~0.50€/100g

Kinome Health Grade

Healthy

Nutrition

Macronutrients per selected portion. Derived from Fruit Smoothie (No Added Sugar).

Calories

50 kcal

3% of Daily kcal · low-calorie

Protein

0.5 g

1% RDI

Fat

0.2 g

0g sat fat

Carbs

12 g

4% RDI

Sugar

10 g

20% RDI

Fiber

1.3 g

4% RDI

Salt

0 g

0% RDI

Nutrition quality

Scored against dietary guidelines. Tap rows for a deeper breakdown.

Composite score - weighted by current nutrition science

B · 7.0 / 10

Healthy alternatives

Ingredients that rank higher on the overall quality profile and might substitute well in some recipes.

Fruit and Vegetable Smoothie (No Added Sugar, With Leafy Greens)

More fiber · similar role in recipes

S+

Frequently asked

Q.01Is Smoothie Made From Whole Fruit (No Added Sugar) healthy?

Yes, Smoothie Made From Whole Fruit (No Added Sugar) is considered healthy with a Health Grade of B. It is rich in protective compounds.

Q.03What NOVA processing level is Smoothie Made From Whole Fruit (No Added Sugar)?

Smoothie Made From Whole Fruit (No Added Sugar) is NOVA 3 - Processed.

Q.05Is Smoothie Made From Whole Fruit (No Added Sugar) gluten free?

Yes, Smoothie Made From Whole Fruit (No Added Sugar) is gluten free.

Q.02What are the macros in Smoothie Made From Whole Fruit (No Added Sugar)?

100g of Smoothie Made From Whole Fruit (No Added Sugar) contains 50 kcal, 0.5g protein, 12g carbohydrates, 0.2g fat, and 1.3g fiber.

Q.04Is Smoothie Made From Whole Fruit (No Added Sugar) vegan?

Yes, Smoothie Made From Whole Fruit (No Added Sugar) is vegan.

Q.06Is Smoothie Made From Whole Fruit (No Added Sugar) lactose free?

Yes, Smoothie Made From Whole Fruit (No Added Sugar) is lactose free.

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