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Reduced-Sugar Berry Spread
fruit_berry illustration

Reduced-Sugar Berry Spread

Other Dry Goods & Pantry

Health Grade

Reduced-Sugar Berry Spread is a fruit-based spread commonly used as a topping for toast, yogurt or desserts; it’s made from berries and formulated to contain le... Show more

Nutrition Overview

Kcal
140 kcal
Fiber
Fiber
2g
Salt
Salt
0g
Protein
Protein
1g
Fat
Fat
0g
Carbs
Carbs
35g
Sugar
Sugar
30g

Nutrition Quality

Micronutrients
Micronutrients
Low in Zinc
Low
Gut Health
Gut Health
Low Saturated Fat
Fair
Processing
Processing
NOVA 4
Ultra-processed
Electrolytes
Electrolytes
Na:K ratio 0.0
Optimal
Satiety
Satiety
High Water Content
High
Antioxidants
Antioxidants
Exceptional Polyphenols
Exceptional
Vegan
Vegetarian
Gluten Free
Lactose Free
~0,80€/100g
1.3g/ml

Healthy Swaps

S+

Mixed Berries, Fresh

More Fiber
B

Unsweetened Berry Compote

More Antioxidants
S+

Chia Seed Jam (Low Added Sugar)

Better Fats

FAQ

Is Reduced-Sugar Berry Spread healthy?

Reduced-Sugar Berry Spread is rated D- on overall nutritional quality. Best consumed in moderation alongside nutrient-dense foods.

What are the macros in Reduced-Sugar Berry Spread?

100g of Reduced-Sugar Berry Spread contains 140 kcal, 0.5g protein, 35g carbohydrates and 0.2g fat (of which 0.02g saturated), and 2g fiber.

What NOVA processing level is Reduced-Sugar Berry Spread?

Reduced-Sugar Berry Spread is NOVA 4 - Ultra-processed.

Is Reduced-Sugar Berry Spread vegan?

Yes, Reduced-Sugar Berry Spread is vegan.

Is Reduced-Sugar Berry Spread gluten free?

Yes, Reduced-Sugar Berry Spread is gluten free.