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Reduced-Sugar Berry Spread
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Reduced-Sugar Berry Spread

OTHER DRY GOODS & PANTRY

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Nutrition Facts

Per 100g / 140kcal

Carbs

35.0g

Sugar

30.0g

Fat

0.2g

Saturated Fat

0.0g

Protein

0.5g

Fiber

2.0g

Salt

0.0g

Health Summary

Based on science

86

Salt

Excellent

84

Protective

Excellent

76

Satiety

Excellent

21

Micronutrients

Avg

Vegan
Vegetarian
Gluten Free
Lactose Free
NOVA Classification: 4
Estimated Price: 0,80€/100g
Density: 1.25 g/ml

💊Vitamins

Vitamin A
5.0 μg RAE
Vitamin B6
0.04 mg
Vitamin B12
0 μg
Vitamin C
15 mg
Vitamin D
0 μg
Vitamin E
0.70 mg α-TE
Vitamin K
6.0 μg
Thiamine (B1)
0.02 mg
Riboflavin (B2)
0.03 mg
Niacin (B3)
0.40 mg
Folate
8.0 μg DFE
Choline
5.0 mg

Minerals

Calcium
15 mg
Copper
0.05 mg
Iodine
0 μg
Iron
0.40 mg
Magnesium
10 mg
Manganese
0.20 mg
Potassium
150 mg
Selenium
0 μg
Zinc
0.10 mg

🧬Amino Acids

Cysteine
5.0 mg
Histidine
15 mg
Isoleucine
20 mg
Leucine
40 mg
Lysine
35 mg
Methionine
5.0 mg
Phenylalanine
25 mg
Threonine
20 mg
Tryptophan
5.0 mg
Tyrosine
15 mg
Valine
30 mg

🥑Fatty Acids

Saturated Fat
0.02 g
Trans Fats
0 mg
Monounsaturated Fats
150 mg
Omega-3
100 mg
Omega-6
120 mg

🛡️Protective Compounds

CarotenoidsLow
PolyphenolsHigh in
GlucosinolatesNone
140
kcal