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Chia Seed Jam (Low Added Sugar)
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Chia Seed Jam (Low Added Sugar)

CONDIMENTS & SAUCES

S+

Chia Seed Jam (Low Added Sugar) is a simple spread made by thickening fruit purée with chia seeds instead of large amounts of sugar; it’s commonly used as a lower-sugar alternative to traditional jams and works well on toast, yogurt or as a filling. It’s notable for providing 5.5g of fiber per 100g,... Show more

Nutrition Highlights

MicronutrientsMicronutrientsManganese, Vitamin C
High
FiberFiber6g per serving
Excellent
SatietySatietyHigh Water Content
High
SodiumSodium10mg per serving
Very Low
Protective CompoundsProtective CompoundsRich in Polyphenols
Very High

Nutrition Overview

Portion Size

100
kcal
16
g Carbs
2
g Protein
3
g Fat

Carbs

16.0g

Sugar

9.0g

Fat

3.4g

Saturated Fat

0.4g

Protein

2.3g

Fiber

5.5g

Salt

0.0g

Vegan
Vegetarian
Gluten Free
Lactose Free
NOVA 3
~2,00€/100g
1.1g/ml