Calories
79 kcal
4% of Daily kcal · low-calorie
Protein
0 g
0% RDI
Fat
0.2 g
0g sat fat
Carbs
19 g
7% RDI
Sugar
14 g
27% RDI
Fiber
0 g
0% RDI
Salt
0 g
0% RDI
Popsicle
Popsicle is a frozen sweet treat enjoyed worldwide as a quick, cooling snack or dessert, typically made from flavored water, juice, or syrup and served on a stick. It is high in simple sugars, providing about 13.7g of sugar per 100g, which gives it its characteristic sweet taste and quick energy. Nutritionally it offers very little protein or fiber and only small amounts of vitamins, so it’s best enjoyed occasionally as a refreshing treat rather than a satisfying or nutrient-dense snack.
Vegetarian · Lactose free · Gluten free · Ultra-processed · ~1.20€/100g
Kinome Health Grade
E-
Use selectively
-
Nutrition
Macronutrients per selected portion. Averaged from verified sources.
Nutrition quality
Scored against dietary guidelines. Tap rows for a deeper breakdown.
Composite score - weighted by current nutrition science
E- · 1.7 / 10
Healthy alternatives
Ingredients that rank higher on the overall quality profile and might substitute well in some recipes.
Frequently asked
Q.01Is Popsicle healthy?
Popsicle is rated E- on overall nutritional quality and is best consumed in moderation alongside more nutrient-dense foods.
Q.03What NOVA processing level is Popsicle?
Popsicle is NOVA 4 - Ultra-processed.
Q.05Is Popsicle gluten free?
Yes, Popsicle is gluten free.
Q.02What are the macros in Popsicle?
100g of Popsicle contains 79 kcal, 0g protein, 19.2g carbohydrates, 0.24g fat, and 0g fiber.
Q.04Is Popsicle vegetarian?
Yes, Popsicle is vegetarian but not vegan.
Q.06Is Popsicle lactose free?
Yes, Popsicle is lactose free.
KinomeFrozen