HomeFoodsChili Paste, Homemade (Reduced Oil)

Chili Paste, Homemade (Reduced Oil)
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Chili Paste, Homemade (Reduced Oil)

Condiments & Sauces

Health Grade

Chili Paste, Homemade (Reduced Oil) is a versatile, homemade chili paste often used as a condiment or flavor base in Southeast Asian, Chinese and Mediterranean-... Show more

Nutrition Overview

Kcal
115 kcal
Fiber
Fiber
1g
Salt
Salt
4g
Protein
Protein
2g
Fat
Fat
5g
Carbs
Carbs
15g
Sugar
Sugar
9g

Nutrition Quality

Micronutrients
Micronutrients
Vitamin A, Vitamin C
Excellent
Fat Quality
Fat Quality
Rich in Healthy Fats
Good
Gut Health
Gut Health
High Sugar
Insufficient
Processing
Processing
NOVA 3
Processed
Electrolytes
Electrolytes
Na:K 6.4 · skewed toward sodium
High Na Load
Satiety
Satiety
High Water Content
Very High
Vegan
Vegetarian
Gluten Free
Lactose Free
~0,80€/100g
1.1g/ml

Healthy Swaps

S+

Fresh Red Pepper Salsa (Low-Salt)

More Fiber
S+

Roasted Red Pepper Purée (No Added Oil, Low-Salt)

More Fiber

FAQ

Is Chili Paste, Homemade (Reduced Oil) healthy?

Chili Paste, Homemade (Reduced Oil) is rated moderate (Health Grade C) per 100g and can be part of a balanced diet.

What are the macros in Chili Paste, Homemade (Reduced Oil)?

100g of Chili Paste, Homemade (Reduced Oil) contains 115 kcal, 2.1g protein, 15g carbohydrates and 5.3g fat (of which 0.8g saturated), and 1.3g fiber.

What NOVA processing level is Chili Paste, Homemade (Reduced Oil)?

Chili Paste, Homemade (Reduced Oil) is NOVA 3 - Processed.

Is Chili Paste, Homemade (Reduced Oil) vegan?

Yes, Chili Paste, Homemade (Reduced Oil) is vegan.

Is Chili Paste, Homemade (Reduced Oil) gluten free?

Yes, Chili Paste, Homemade (Reduced Oil) is gluten free.