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Chili Paste, Homemade (Reduced Oil)
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Chili Paste, Homemade (Reduced Oil)

CONDIMENTS & SAUCES

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Nutrition Facts

Per 100g / 115kcal

Carbs

15.0g

Sugar

9.0g

Fat

5.3g

Saturated Fat

0.8g

Protein

2.1g

Fiber

1.3g

Salt

4.0g

Health Summary

Based on science

119

Protective

Excellent

110

Micronutrients

Excellent

91

Satiety

Excellent

45

Fiber

Okay

0

Sugar

Poor

Vegan
Vegetarian
Gluten Free
Lactose Free
NOVA Classification: 3
Estimated Price: 0,80€/100g
Density: 1.05 g/ml

💊Vitamins

Vitamin A
1500 μg RAE
Vitamin B6
0.30 mg
Vitamin B12
0 μg
Vitamin C
60 mg
Vitamin D
0 μg
Vitamin E
1.5 mg α-TE
Vitamin K
15 μg
Thiamine (B1)
0.05 mg
Riboflavin (B2)
0.10 mg
Niacin (B3)
2.0 mg
Folate
35 μg DFE
Choline
10 mg

Minerals

Calcium
25 mg
Copper
0.15 mg
Iodine
0 μg
Iron
1.5 mg
Magnesium
25 mg
Manganese
0.20 mg
Potassium
250 mg
Selenium
1.0 μg
Zinc
0.50 mg

🧬Amino Acids

Cysteine
21 mg
Histidine
53 mg
Isoleucine
84 mg
Leucine
147 mg
Lysine
126 mg
Methionine
32 mg
Phenylalanine
95 mg
Threonine
74 mg
Tryptophan
21 mg
Tyrosine
63 mg
Valine
105 mg

🥑Fatty Acids

Saturated Fat
0.80 g
Trans Fats
0 mg
Monounsaturated Fats
2500 mg
Omega-3
200 mg
Omega-6
2000 mg

🛡️Protective Compounds

CarotenoidsHigh in
PolyphenolsGood Source
GlucosinolatesNone
115
kcal