Calories
293 kcal
15% of Daily kcal · energy-dense
Protein
9.2 g
18% RDI
Fat
9.5 g
5.6g sat fat
Carbs
44 g
16% RDI
Sugar
6.7 g
13% RDI
Fiber
1.5 g
5% RDI
Salt
0.7 g
14% RDI
Brioche Bun
Brioche Bun is a rich, slightly sweet French-style enriched bread frequently used as a hamburger or sandwich bun; it's known for its tender, buttery crumb and shiny crust. It contains 5.6g of saturated fat per 100g, reflecting the butter and eggs traditionally used in the recipe. While it delivers a good-quality protein profile for a bread, it is relatively low in fiber and micronutrient density compared with whole-grain alternatives.
Vegetarian · Processed · ~0.85€/100g
Kinome Health Grade
D
Use selectively
-
Nutrition
Macronutrients per selected portion. Averaged from verified sources.
Nutrition quality
Scored against dietary guidelines. Tap rows for a deeper breakdown.
Composite score - weighted by current nutrition science
D · 4.3 / 10
Healthy alternatives
Ingredients that rank higher on the overall quality profile and might substitute well in some recipes.
Frequently asked
Q.01Is Brioche Bun healthy?
Brioche Bun is rated D on overall nutritional quality and is best consumed in moderation alongside more nutrient-dense foods.
Q.03What NOVA processing level is Brioche Bun?
Brioche Bun is NOVA 3 - Processed.
Q.02What are the macros in Brioche Bun?
100g of Brioche Bun contains 293 kcal, 9.2g protein, 44.1g carbohydrates, 9.5g fat, and 1.5g fiber.
Q.04Is Brioche Bun vegetarian?
Yes, Brioche Bun is vegetarian but not vegan.
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