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Smoked Salmon and Mackerel Spread (Olive Oil)
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Smoked Salmon and Mackerel Spread (Olive Oil)

DELI / PREPARED FOODS & CHEESES

C+

Smoked Salmon and Mackerel Spread (Olive Oil) is a creamy spread made from smoked salmon and/or mackerel preserved in olive oil, commonly used as a sandwich spread, canapé topping or breakfast accompaniment in many European and Nordic cuisines. It is prized for its smoky flavor and smooth texture, a... Show more

Nutrition Highlights

MicronutrientsMicronutrientsVitamin B12, Vitamin D
High
Fat QualityFat QualityHigh in Omega-3s
Excellent
SugarSugar0g per serving
Very Low

Nutrition Overview

Portion Size

492
kcal
0
g Carbs
13
g Protein
49
g Fat

Carbs

0.0g

Sugar

0.0g

Fat

49.0g

Saturated Fat

7.5g

Protein

13.0g

Fiber

0.0g

Salt

1.7g

Not Vegan
Not Vegetarian
Gluten Free
Lactose Free
NOVA 3
~2,00€/100g
1.05g/ml

Healthy Swaps

S+

Smoked Salmon Spread (Low-Fat Greek Yogurt)

Better Fats
S

Canned Sardine/Pilchard Spread in Olive Oil (Drained) with Lemon and Herbs

More Protein