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Canned Pineapple
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Canned Pineapple

Canned Goods

Health Grade

Canned Pineapple is canned pineapple, often packed as rings, chunks or crushed fruit and used worldwide in desserts, sauces and cooked dishes where a sweet, tro... Show more

Nutrition Overview

Kcal
55 kcal
Fiber
Fiber
1g
Salt
Salt
0g
Protein
Protein
0g
Fat
Fat
0g
Carbs
Carbs
14g
Sugar
Sugar
13g

Nutrition Quality

Micronutrients
Micronutrients
Manganese, Vitamin C
Good
Gut Health
Gut Health
Low Sodium
Fair
Processing
Processing
NOVA 3
Processed
Electrolytes
Electrolytes
Na:K ratio 0.0
Optimal
Satiety
Satiety
Low Calorie Density
Very High
Antioxidants
Antioxidants
Exceptional Carotenoids
Exceptional
Vegan
Vegetarian
Gluten Free
Lactose Free
~0,20€/100g
1.0g/ml

Healthy Swaps

B-

Fresh Pineapple (Fresh-Cut)

More Nutrients
B

Frozen Unsweetened Pineapple Chunks

More Nutrients

FAQ

Is Canned Pineapple healthy?

Canned Pineapple is rated moderate (Health Grade C-) per 100g and can be part of a balanced diet.

What are the macros in Canned Pineapple?

100g of Canned Pineapple contains 55 kcal, 0.42g protein, 13.9g carbohydrates and 0.12g fat (of which 0.009g saturated), and 0.7g fiber.

What NOVA processing level is Canned Pineapple?

Canned Pineapple is NOVA 3 - Processed.

Is Canned Pineapple vegan?

Yes, Canned Pineapple is vegan.

Is Canned Pineapple gluten free?

Yes, Canned Pineapple is gluten free.