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Canned Pineapple
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Canned Pineapple

CANNED GOODS

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Nutrition Facts

Per 100g / 55kcal

Carbs

13.9g

Sugar

13.1g

Fat

0.1g

Saturated Fat

0.0g

Protein

0.4g

Fiber

0.7g

Salt

0.0g

Health Summary

Based on science

100

Salt

Excellent

94

Protective

Excellent

88

Satiety

Excellent

13

Protein

Poor

Vegan
Vegetarian
Gluten Free
Lactose Free
NOVA Classification: 3
Estimated Price: 0,20€/100g
Density: 0.96 g/ml

💊Vitamins

Vitamin A
3.0 μg RAE
Vitamin B6
0.10 mg
Vitamin B12
0 μg
Vitamin C
16 mg
Vitamin D
0 μg
Vitamin E
0.10 mg α-TE
Vitamin K
2.0 μg
Thiamine (B1)
0.10 mg
Riboflavin (B2)
0 mg
Niacin (B3)
0.50 mg
Folate
15 μg DFE
Choline
6.0 mg

Minerals

Calcium
13 mg
Copper
0.10 mg
Iodine
0 μg
Iron
0.50 mg
Magnesium
12 mg
Manganese
0.90 mg
Potassium
155 mg
Selenium
0 μg
Zinc
0.10 mg

🧬Amino Acids

Cysteine
3.8 mg
Histidine
15 mg
Isoleucine
20 mg
Leucine
37 mg
Lysine
40 mg
Methionine
8.2 mg
Phenylalanine
23 mg
Threonine
23 mg
Tryptophan
5.1 mg
Tyrosine
19 mg
Valine
29 mg

🥑Fatty Acids

Saturated Fat
0.0090 g
Trans Fats
0 mg
Monounsaturated Fats
0 mg
Omega-3
0 mg
Omega-6
0 mg

🛡️Protective Compounds

CarotenoidsSome
PolyphenolsLow
GlucosinolatesNone
55
kcal