Calories
60 kcal
3% of Daily kcal · low-calorie
Protein
0.5 g
1% RDI
Fat
0.2 g
0g sat fat
Carbs
14 g
5% RDI
Sugar
11 g
23% RDI
Fiber
0.9 g
3% RDI
Salt
0 g
0% RDI
Frozen Unsweetened Pineapple Chunks
Frozen Unsweetened Pineapple Chunk is frozen, unsweetened pineapple prepared as ready-to-use chunks that are popular in smoothies, desserts and tropical dishes; pineapple is native to South America but is now grown in warm regions worldwide. It supplies a notable amount of vitamin C (47.4mg per 100g) and small amounts of minerals like manganese, while being very low in fat and protein. Nutritionally it works well as a vitamin-rich, refreshing ingredient, though it provides only modest fiber and little protein compared with whole meals; it also contains the enzyme bromelain, which can aid digestion and tenderizing in cooking.
Vegan · Lactose free · Gluten free · Unprocessed · ~0.25€/100g
Kinome Health Grade
B
Healthy
-
Nutrition
Macronutrients per selected portion. Derived from Frozen Pineapple.
Nutrition quality
Scored against dietary guidelines. Tap rows for a deeper breakdown.
Composite score - weighted by current nutrition science
B · 6.7 / 10
Healthy alternatives
Ingredients that rank higher on the overall quality profile and might substitute well in some recipes.
Frequently asked
Q.01Are Frozen Unsweetened Pineapple Chunks healthy?
Yes, Frozen Unsweetened Pineapple Chunks are considered healthy with a Health Grade of B. They are rich in protective compounds.
Q.03What NOVA processing level are Frozen Unsweetened Pineapple Chunks?
Frozen Unsweetened Pineapple Chunks are NOVA 1 - Unprocessed.
Q.05Are Frozen Unsweetened Pineapple Chunks gluten free?
Yes, Frozen Unsweetened Pineapple Chunks are gluten free.
Q.02What are the macros in Frozen Unsweetened Pineapple Chunks?
100g of Frozen Unsweetened Pineapple Chunks contain 60 kcal, 0.46g protein, 14.1g carbohydrates, 0.21g fat, and 0.9g fiber.
Q.04Are Frozen Unsweetened Pineapple Chunks vegan?
Yes, Frozen Unsweetened Pineapple Chunks are vegan.
Q.06Are Frozen Unsweetened Pineapple Chunks lactose free?
Yes, Frozen Unsweetened Pineapple Chunks are lactose free.
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