Chow Mein

Chow Mein is a Chinese-style stir-fried noodle dish commonly served in Cantonese and American-Chinese cuisine; it features pan-fried noodles tossed with vegetables, sauce and often meat or tofu. It is known for its savory, slightly oily texture and quick stir-fry preparation. Nutritionally, Chow Mein is relatively energy-dense at 521kcal per 100g and tends to be higher in fat and refined carbohydrates while providing a moderate amount of protein; fiber content is usually modest unless extra vegetables or whole-grain noodles are used. From a health perspective, it supplies usable protein and can be a satisfying meal, but typical preparations are lower in fiber and vegetables and higher in fat and sodium than many whole-food alternatives — swapping in whole-grain or buckwheat noodles, more vegetables, and lean protein can improve its nutritional profile.Read more

Lactose free · Processed · ~1.50€/100g