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Chow Mein
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Chow Mein

INTERNATIONAL

C-

Chow Mein is a Chinese-style stir-fried noodle dish commonly served in Cantonese and American-Chinese cuisine; it features pan-fried noodles tossed with vegetables, sauce and often meat or tofu. It is known for its savory, slightly oily texture and quick stir-fry preparation. Nutritionally, Chow M... Show more

Nutrition Highlights

SugarSugar0g per serving
Very Low

Nutrition Overview

Portion Size

521
kcal
52
g Carbs
10
g Protein
32
g Fat

Carbs

51.9g

Sugar

0.3g

Fat

31.7g

Saturated Fat

4.9g

Protein

10.3g

Fiber

1.9g

Salt

0.4g

Not Vegan
Not Vegetarian
Not Gluten Free
Lactose Free
NOVA 3
~1,50€/100g
0.95g/ml

Healthy Swaps

S-

Stir-Fried Whole-Wheat Noodles with Mixed Vegetables and Lean Chicken or Tofu

More Fiber
A+

Soba (Buckwheat) Noodle Stir-Fry with Vegetables and Edamame

More Fiber
A-

Stir-Fried Brown Rice Noodles with Vegetables (Light Sauce)

Better Fats