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Pickled Zucchini
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Pickled Zucchini

CANNED GOODS

C+

Pickled Zucchini is a preserved vegetable commonly found in Mediterranean and Middle Eastern cuisines, made by fermenting or brining sliced zucchini for use as a tangy side, condiment or antipasto. It’s prized for its bright, vinegary flavor and versatility in salads, sandwiches and mezze plates. Li... Show more

Nutrition Highlights

MicronutrientsMicronutrientsCopper, Vitamin C
Excellent
Protective CompoundsProtective CompoundsRich in Carotenoids
Very High

Nutrition Overview

Portion Size

35
kcal
7
g Carbs
1
g Protein
0
g Fat

Carbs

7.4g

Sugar

6.9g

Fat

0.3g

Saturated Fat

0.1g

Protein

1.0g

Fiber

0.8g

Salt

1.0g

Vegan
Vegetarian
Gluten Free
Lactose Free
NOVA 3
~0,15€/100g
0.98g/ml

Healthy Swaps

S+

Fresh Zucchini (Raw or Grilled)

Less Salt
S+

Quick-Pickled Zucchini (Reduced Salt)

Better Fats