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Quick-Pickled Zucchini (Reduced Salt)

Condiments & Sauces

Health Grade

Quick-Pickled Zucchini (Reduced Salt) is a quick pickled preparation of zucchini common in Mediterranean and home-canning cuisines, served as a crisp, tangy side or condiment. It’s a low-calorie vegetable option that delivers vegetables in a shelf-stable, flavorful form. Nutrition-wise, Quick-Pick...Quick-Pickled Zucchini (Reduced Salt) is a quick pickled preparation of zucchini common in Mediterranean and home-canning cuisines, served as a crisp, tangy sid... Show more

Nutrition Overview

Kcal

20 kcal

Fiber

Salt

Protein

Fat

Carbs

Sugar

Nutrition Quality

Micronutrients

Copper, Vitamin C

Excellent

Fat Quality

Rich in Omega-3s

Excellent

Gut Health

Good Fiber

Very Good

Processing

NOVA 3

Processed

Electrolytes

Na:K ratio 0.9

Balanced

Satiety

High Water Content

Very High

Vegan

Vegetarian

Gluten Free

Lactose Free

~0,30€/100g

1.0g/ml

FAQ

Is Quick-Pickled Zucchini (Reduced Salt) healthy?

Yes, Quick-Pickled Zucchini (Reduced Salt) is exceptionally healthy, earning an S Health Grade — among the highest possible. It has an excellent fat profile — rich in omega-3 fatty acids.

What are the macros in Quick-Pickled Zucchini (Reduced Salt)?

100g of Quick-Pickled Zucchini (Reduced Salt) contains 20 kcal, 1g protein, 3.5g carbohydrates and 0.2g fat (of which 0.05g saturated), and 1g fiber.

What NOVA processing level is Quick-Pickled Zucchini (Reduced Salt)?

Quick-Pickled Zucchini (Reduced Salt) is NOVA 3 - Processed.

Is Quick-Pickled Zucchini (Reduced Salt) vegan?

Yes, Quick-Pickled Zucchini (Reduced Salt) is vegan.

Is Quick-Pickled Zucchini (Reduced Salt) gluten free?

Yes, Quick-Pickled Zucchini (Reduced Salt) is gluten free.