Home/Foods/Other Refrigerated/Plant proteinPlant-Based Chinese-Style Sausage (Vegan)

Plant-Based Chinese-Style Sausage (Vegan)

Plant-Based Chinese-Style Sausage (Vegan) is a plant-based take on the Cantonese lap cheong — a sweet-savory Chinese-style sausage used in stir-fries, fried rice and steamed dishes as a flavoring ingredient. It provides about 18g of protein per 100g, so it can contribute useful plant protein in recipes where you want a sausage-like texture and taste. As a processed, ready-made meat alternative it can be convenient, but it tends to be relatively high in salt and is low in naturally occurring antioxidants and some micronutrients compared with whole-food protein options; choose it for flavor and protein, and balance with vegetables or lower-sodium ingredients in the same meal.

Vegan · Lactose free · Ultra-processed · ~2.00€/100g

Kinome Health Grade

D+

Use selectively

-

Nutrition

Macronutrients per selected portion. Derived from Plant-Based Chinese-Style Sausage.

Calories

300 kcal

15% of Daily kcal · energy-dense

Protein

18 g

36% RDI

Fat

18 g

4g sat fat

Carbs

20 g

7% RDI

Sugar

10 g

20% RDI

Fiber

5 g

17% RDI

Salt

2.2 g

44% RDI

Nutrition quality

Scored against dietary guidelines. Tap rows for a deeper breakdown.

Composite score - weighted by current nutrition science

D+ · 4.9 / 10

Healthy alternatives

Ingredients that rank higher on the overall quality profile and might substitute well in some recipes.

Frequently asked

Q.01Is Plant-Based Chinese-Style Sausage (Vegan) healthy?

Plant-Based Chinese-Style Sausage (Vegan) is rated D+ on overall nutritional quality and is best consumed in moderation alongside more nutrient-dense foods.

Q.03What NOVA processing level is Plant-Based Chinese-Style Sausage (Vegan)?

Plant-Based Chinese-Style Sausage (Vegan) is NOVA 4 - Ultra-processed.

Q.05Is Plant-Based Chinese-Style Sausage (Vegan) lactose free?

Yes, Plant-Based Chinese-Style Sausage (Vegan) is lactose free.

Q.02What are the macros in Plant-Based Chinese-Style Sausage (Vegan)?

100g of Plant-Based Chinese-Style Sausage (Vegan) contains 300 kcal, 18g protein, 20g carbohydrates, 18g fat, and 5g fiber.

Q.04Is Plant-Based Chinese-Style Sausage (Vegan) vegan?

Yes, Plant-Based Chinese-Style Sausage (Vegan) is vegan.

KinomeOther Refrigerated