Calories
15% of Daily kcal · energy-dense
Protein
36% RDI
Fat
4g sat fat
Carbs
7% RDI
Sugar
20% RDI
Fiber
17% RDI
Salt
44% RDI
Plant-Based Chinese-Style Sausage (Vegan) is a plant-based take on the Cantonese lap cheong — a sweet-savory Chinese-style sausage used in stir-fries, fried rice and steamed dishes as a flavoring ingredient. It provides about 18g of protein per 100g, so it can contribute useful plant protein in recipes where you want a sausage-like texture and taste. As a processed, ready-made meat alternative it can be convenient, but it tends to be relatively high in salt and is low in naturally occurring antioxidants and some micronutrients compared with whole-food protein options; choose it for flavor and protein, and balance with vegetables or lower-sodium ingredients in the same meal.
Vegan · Lactose free · Ultra-processed · ~2.00€/100g
Kinome Health Grade
Use selectively
-
Macronutrients per selected portion. Derived from Plant-Based Chinese-Style Sausage.
15% of Daily kcal · energy-dense
36% RDI
4g sat fat
7% RDI
20% RDI
17% RDI
44% RDI
Scored against dietary guidelines. Tap rows for a deeper breakdown.
Composite score - weighted by current nutrition science
D+ · 4.9 / 10
Ingredients that rank higher on the overall quality profile and might substitute well in some recipes.
Plant-Based Chinese-Style Sausage (Vegan) is rated D+ on overall nutritional quality and is best consumed in moderation alongside more nutrient-dense foods.
Plant-Based Chinese-Style Sausage (Vegan) is NOVA 4 - Ultra-processed.
Yes, Plant-Based Chinese-Style Sausage (Vegan) is lactose free.
100g of Plant-Based Chinese-Style Sausage (Vegan) contains 300 kcal, 18g protein, 20g carbohydrates, 18g fat, and 5g fiber.
Yes, Plant-Based Chinese-Style Sausage (Vegan) is vegan.