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Plant-Based Chinese-Style Sausage
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Plant-Based Chinese-Style Sausage

Other Refrigerated

Health Grade

Plant-Based Chinese-Style Sausage is a plant-based take on the Cantonese lap cheong — a sweet-savory Chinese-style sausage used in stir-fries, fried rice and st... Show more

Nutrition Overview

Kcal
300 kcal
Fiber
Fiber
5g
Salt
Salt
2g
Protein
Protein
18g
Fat
Fat
18g
Carbs
Carbs
20g
Sugar
Sugar
10g

Nutrition Quality

Micronutrients
Micronutrients
Vitamin B3, Vitamin B1
Moderate
Fat Quality
Fat Quality
Rich in Healthy Fats
Good
Gut Health
Gut Health
Good Fiber
Fair
Processing
Processing
NOVA 4
Ultra-processed
Electrolytes
Electrolytes
Na:K ratio 2.6
Imbalanced
Satiety
Satiety
Low Glycemic Index
Fair
Vegan
Vegetarian
Not Gluten Free
Lactose Free
~2,00€/100g
1.1g/ml

Healthy Swaps

A+

Firm Tofu (Pan-Fried or Air-Fried)

Less Sugar
S+

Tempeh (Marinated, Sliced)

More Fiber
B+

Seitan (Sliced, Seasoned)

Less Sugar

FAQ

Is Plant-Based Chinese-Style Sausage healthy?

Plant-Based Chinese-Style Sausage is rated D+ on overall nutritional quality. Best consumed in moderation alongside nutrient-dense foods.

What are the macros in Plant-Based Chinese-Style Sausage?

100g of Plant-Based Chinese-Style Sausage contains 300 kcal, 18g protein, 20g carbohydrates and 18g fat (of which 4g saturated), and 5g fiber.

What NOVA processing level is Plant-Based Chinese-Style Sausage?

Plant-Based Chinese-Style Sausage is NOVA 4 - Ultra-processed.

Is Plant-Based Chinese-Style Sausage vegan?

Yes, Plant-Based Chinese-Style Sausage is vegan.