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Dried Prune
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Dried Prune

OTHER DRY GOODS & PANTRY

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Nutrition Facts

Per 100g / 240kcal

Carbs

63.9g

Sugar

38.1g

Fat

0.4g

Saturated Fat

0.1g

Protein

2.2g

Fiber

7.1g

Salt

0.0g

Health Summary

Based on science

118

Fiber

Excellent

100

Salt

Excellent

63

Satiety

Great

15

Protein

Below Avg

Vegan
Vegetarian
Gluten Free
Lactose Free
NOVA Classification: 1
Estimated Price: 0,30€/100g
Density: 0.85 g/ml

💊Vitamins

Vitamin A
781 μg RAE
Vitamin B6
0.20 mg
Vitamin B12
0 μg
Vitamin C
0.60 mg
Vitamin D
0 μg
Vitamin E
0.20 mg α-TE
Vitamin K
59 μg
Thiamine (B1)
0.10 mg
Riboflavin (B2)
0.10 mg
Niacin (B3)
0.95 mg
Folate
6.0 μg DFE
Choline
6.2 mg

Minerals

Calcium
43 mg
Copper
0.30 mg
Iodine
0 μg
Iron
0.90 mg
Magnesium
41 mg
Manganese
0.30 mg
Potassium
732 mg
Selenium
0 μg
Zinc
0.35 mg

🧬Amino Acids

Cysteine
65 mg
Histidine
120 mg
Isoleucine
230 mg
Leucine
400 mg
Lysine
310 mg
Methionine
65 mg
Phenylalanine
310 mg
Threonine
180 mg
Tryptophan
55 mg
Tyrosine
220 mg
Valine
300 mg

🥑Fatty Acids

Saturated Fat
0.09 g
Trans Fats
0 mg
Monounsaturated Fats
0 mg
Omega-3
0 mg
Omega-6
0 mg

🛡️Protective Compounds

CarotenoidsTrace
PolyphenolsHigh in
GlucosinolatesNone
240
kcal